Dermatillomania: Calm Skin 1.3

Achieve healthier, calmer skin with Calm Skin—a digital tool aimed at supporting individuals working to overcome skin picking behaviors.

If you experience challenges related to dermatillomania, Calm Skin offers features designed to facilitate behavioral change through mindfulness and habit management strategies. Its goal is to promote skin health while fostering greater self-confidence.

Key features include:

• Habit Tracking: Allows users to monitor their progress with detailed reports and streaks, aiding in self-awareness and motivation.
• Relaxation Exercises: Incorporates guided mindfulness activities intended to reduce stress and diminish compulsive urges.
• Smart Reminders: Provides personalized notifications to support adherence and discourage skin picking during vulnerable moments.
• Trigger Awareness: Helps users identify emotional and environmental factors that may initiate skin-picking behaviors.

Calm Skin’s strength lies in its straightforward design, rooted in behavioral psychology principles, offering a holistic approach that addresses both habit formation and stress management. Its accessibility ensures support is available whenever needed, facilitating consistent use.

While Calm Skin can be a helpful supplement for managing skin-picking tendencies, it is not intended as a substitute for professional medical or psychological advice. Users with severe or underlying dermatological conditions should consult healthcare providers.

Subscriptions unlock the full range of features and are billed via the app store account at purchase. They automatically renew unless canceled at least 24 hours prior to the renewal date. Subscription management options are available through your account settings after purchase.

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